Made from the dried calyxes of the tropical Hibiscus flower, hibiscus tea has a citrus flavour with white hibiscus being more tangy than red due to higher concentrations of vitamin C.
● Hibiscus tea is rich in powerful antioxidants that help protect your cells from damage caused by free radicals thus helping reduce oxidative stress and increase antioxidant levels in the blood.
● One of the most impressive benefits of hibiscus tea is its potential to lower blood
pressure by decreasing both systolic and diastolic blood pressure.
● Regular consumption of hibiscus tea may help relax blood vessels and improve
circulation.
● Hibiscus tea has a tart flavor similar to that of cranberries making it a superb addition to your unfermented tea such as purple tea!
● Enjoy it either hot or cold—a refreshing choice for any season.
NB: If you’re taking medications for high blood pressure, consult your healthcare provider before adding hibiscus tea to your routine.
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